Natural oils for healthy skin
Aloe Vera, chamomile, argan oil, jojoba, honey and milk are
all natural fixes for lovely, healthy skin. This guide shows you how to use
them.
ALOE VERA
Good for Skin healing
The gel from the leaves of the aloe vera plant has been used
for millennia on the skin. It’s cooling and great for superficial burns and
sunburn.
How to use
Remove an outer leaf, peel, mash, and apply within 24 hours.
Keep a plant in the kitchen for minor burns and scalds. The new Pure &
Natural Cleansing Lotion contains this natural skin-soothing agent.
CHAMOMILE
Good for Calming
A versatile herb, chamomile is often used as a
sleep-inducing tea. It contains compounds called chrysin and apigenin which can
help reduce muscle activity and ease anxiety.
How to use
Steep two teaspoons of fresh chamomile flowers in a cup of
boiling water for 10 minutes, strain and drink. Or try Pukka Organic Chamomile
& Vanilla Tea, £1.99, from supermarkets.
ARGAN OIL
Good for Replenishing
Made from the kernels of the Argan tree, the oil is rich in
vitamin E and is renowned for its nourishing ability especially for sun-damaged
skin.
How to use
Apply neat to the hair or massage into the face at night.
Opt for cosmetic grade oil, not the culinary variety. Alternatively, try the
new Visage Pure & Natural Anti-Wrinkle Day Cream with argan oil.
JOJOBA
Good for Moisturising
From the jojoba bean, this viscous oil’s composition is much
like the skin’s own natural oil, making it a powerful moisturiser. A great skin
protector, it helps guard against environmental stressors and is rich in
nutrients.
How to use
Pure jojoba is a great emollient. Try adding essential oils
such as citrus, tea tree or rose to a base of jojoba for massage.
HONEY
Good for Antiseptic
Honey is rich in antioxidants and is a natural antibacterial
and antiseptic. These qualities are highest in Manuka honey, from the Manuka
bush.
How to use
Apply directly to cuts, grazes or stings. Honey in warm
water with lemon is great for a sore throat as it can help fight bacteria in
the back of the throat.
MILK
Good for Soothing
Milk is full of amino acids and vitamins such as conjugated
linoleic acid (CLA) that when drunk, helps the body metabolise fat and protein.
Applied topically, it’s also a classic beauty elixir that is great for itchy,
dry skin.
How to use
Add two cupfuls to warm bath water along with five drops of
an essential oil, such as eucalyptus (for concentration), lavender (for
relaxation) or bergamot (for happiness).
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